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Race Time Simulator

Erica Ruston, Hailey Glover

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

53:36+32:13+05:28=1:31:17

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

05:28top 0.0%

Race Time Simulator

Erica Ruston, Hailey Glover

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

53:36+32:13+05:28=1:31:17

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

05:28top 0.0%