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Race Time Simulator

Amanda Cayford, Lorraine Rees

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

45:44+31:42+05:39=1:23:05

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:20top 0.0%

Row

05:37top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

05:39top 0.0%