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Race Time Simulator

Lisa Bethom, Lynsey Goodyear, Alice Swallow, Laura Ormrod

Glasgow 26 · HYROX TEAM RELAY WOMEN

Total Time

36:16+31:06+03:22=1:10:44

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

03:22top 0.0%