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Race Time Simulator

Kevin O’Connor, Anthony McLaughlin

Glasgow 26 · HYROX PRO DOUBLES MEN

Total Time

34:24+24:17+03:00=1:01:41

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

03:00top 0.0%

Race Time Simulator

Kevin O’Connor, Anthony McLaughlin

Glasgow 26 · HYROX PRO DOUBLES MEN

Total Time

34:24+24:17+03:00=1:01:41

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

03:00top 0.0%