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Race Time Simulator

Shona Ramsay, Melissa Kay

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

55:04+32:22+06:14=1:33:40

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

06:14top 0.0%