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Race Time Simulator

Gemma Frisby

Glasgow 26 · HYROX PRO WOMEN

Total Time

42:16+39:26+04:26=1:26:08

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:52top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

04:26top 0.0%