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Race Time Simulator

Ruairi Leonard

Glasgow 26 · HYROX ADAPTIVE MEN

Total Time

42:40+37:25+04:50=1:24:55

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

06:19top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

06:12top 0.0%

Roxzone (transition + rest)

04:50top 0.0%