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Race Time Simulator

Lucy Spears, Megan O’shea

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

45:04+26:11+04:02=1:15:17

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

04:02top 0.0%