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Race Time Simulator

Claire Holden, Lisa Malone

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

46:48+27:03+06:00=1:19:51

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

06:00top 0.0%