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Race Time Simulator

Emily Chadwick, Ashlyn Holliday

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

38:00+25:20+03:38=1:06:58

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

03:38top 0.0%