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Race Time Simulator

Courtney Welham

Glasgow 26 · HYROX PRO WOMEN

Total Time

40:16+43:30+07:00=1:30:46

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

03:52top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:11top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

08:58top 0.0%

Wall Balls

06:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%