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Race Time Simulator

Jon McFarlane

Glasgow 26 · HYROX ADAPTIVE MEN

Total Time

20:00+37:40+07:55=1:05:35

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

07:35top 0.0%

Row

05:45top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

07:41top 0.0%

Roxzone (transition + rest)

07:55top 0.0%