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Race Time Simulator

Michelle O'Donovan, MaryRose Shanahan

Glasgow 26 · HYROX PRO DOUBLES WOMEN

Total Time

50:40+28:50+06:00=1:25:30

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

06:00top 0.0%