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Race Time Simulator

Matthew Shiels, James Doyle

Glasgow 26 · HYROX DOUBLES MEN

Total Time

42:40+21:47+04:34=1:09:01

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:18top 0.0%

Burpee Broad Jumps

01:56top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

04:34top 0.0%