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Race Time Simulator

Craig McPhail, Liming Dai, Sarah Wilmot, Vanessa Wegstein

Glasgow 26 · HYROX TEAM RELAY MIXED

Total Time

56:40+48:34+06:46=1:52:00

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

06:02top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:46top 0.0%

Race Time Simulator

Craig McPhail, Liming Dai, Sarah Wilmot, Vanessa Wegstein

Glasgow 26 · HYROX TEAM RELAY MIXED

Total Time

56:40+48:34+06:46=1:52:00

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

06:02top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:46top 0.0%