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Race Time Simulator

Rosie Gray, Lucy Canham

Glasgow 26 · HYROX PRO DOUBLES WOMEN

Total Time

33:20+26:24+03:22=1:03:06

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

03:22top 0.0%

Race Time Simulator

Rosie Gray, Lucy Canham

Glasgow 26 · HYROX PRO DOUBLES WOMEN

Total Time

33:20+26:24+03:22=1:03:06

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

03:22top 0.0%