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Race Time Simulator

Alana Ramsay, Laura Bain

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

59:04+31:41+06:33=1:37:18

Running Pace (average per lap)

07:23top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

05:38top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

06:33top 0.0%