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Race Time Simulator

Emma Beacham, Paula Birch

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

44:56+28:51+04:29=1:18:16

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

04:29top 0.0%