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Race Time Simulator

Dale Mercer

Glasgow 26 · HYROX MEN

Total Time

40:24+35:36+04:04=1:20:04

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:43top 0.0%

Wall Balls

07:01top 0.0%

Roxzone (transition + rest)

04:04top 0.0%