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Race Time Simulator

Mairi McQuade, Caz Nicoll

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

40:00+28:50+03:43=1:12:33

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

03:43top 0.0%