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Race Time Simulator

CoKenya West, Nigel Rios

Washington D.C. 26 · HYROX DOUBLES MEN

Total Time

32:48+22:00+05:36=1:00:24

Running Pace (average per lap)

04:06top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

02:31top 0.0%

Burpee Broad Jumps

01:36top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

05:36top 0.0%