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Race Time Simulator

Erin Antoniak

Washington D.C. 26 · HYROX WOMEN

Total Time

32:32+27:47+04:26=1:04:45

Running Pace (average per lap)

04:04top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

04:26top 0.0%