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Race Time Simulator

Brooke Smithson

Washington D.C. 26 · HYROX WOMEN

Total Time

52:08+38:54+08:34=1:39:36

Running Pace (average per lap)

06:31top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

08:12top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

08:34top 0.0%