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Race Time Simulator

Jana Demmer, Karyn Guidry

Washington D.C. 26 · HYROX DOUBLES WOMEN

Total Time

32:16+26:01+04:15=1:02:32

Running Pace (average per lap)

04:02top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

04:15top 0.0%