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Race Time Simulator

Karolina Oswald-Nicpon

Washington D.C. 26 · HYROX WOMEN

Total Time

46:08+42:33+10:13=1:38:54

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

07:04top 0.0%

Burpee Broad Jumps

06:27top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

05:56top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

10:13top 0.0%