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Race Time Simulator

Alicia Rochard, Shyla Russell

Washington D.C. 26 · HYROX DOUBLES WOMEN

Total Time

52:48+29:18+07:50=1:29:56

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

07:50top 0.0%