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Race Time Simulator

Amanda Folkemer, Liz McCoy

Washington D.C. 26 · HYROX DOUBLES WOMEN

Total Time

1:01:12+29:57+09:53=1:41:02

Running Pace (average per lap)

07:39top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

09:53top 0.0%