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Race Time Simulator

Amanda Wake-Ramos, Jennifer Dmuchowski

Washington D.C. 26 · HYROX DOUBLES WOMEN

Total Time

40:56+27:50+05:29=1:14:15

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

05:29top 0.0%