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Race Time Simulator

Jill Garza, Dylan Owens, Nancy Kolb, Melanie Hayes

Washington D.C. 26 · HYROX TEAM RELAY WOMEN

Total Time

48:16+42:30+07:56=1:38:42

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

08:37top 0.0%

Burpee Broad Jumps

05:33top 0.0%

Row

05:53top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

07:56top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

07:56top 0.0%

Race Time Simulator

Jill Garza, Dylan Owens, Nancy Kolb, Melanie Hayes

Washington D.C. 26 · HYROX TEAM RELAY WOMEN

Total Time

48:16+42:30+07:56=1:38:42

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

08:37top 0.0%

Burpee Broad Jumps

05:33top 0.0%

Row

05:53top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

07:56top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

07:56top 0.0%