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Race Time Simulator

Griffin Goldstein, Melissa Neder

Washington D.C. 26 · HYROX DOUBLES MIXED

Total Time

34:24+24:24+04:21=1:03:09

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

04:21top 0.0%