Race Time Simulator

Shanda Hayden, Mandy Romine, Tracy Zaledonis, Jennifer Parkes

Washington D.C. 26 · HYROX TEAM RELAY WOMEN

Total Time

50:00+35:14+10:58=1:36:12

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

06:00top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

10:58top 0.0%