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Race Time Simulator

CJ Emmons

Washington D.C. 26 · HYROX MEN

Total Time

42:24+34:26+05:39=1:22:29

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

06:30top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

05:39top 0.0%