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Race Time Simulator

Nicole Nevel, Erika Shumway, Chad Nevel, Justin Shumway

Washington D.C. 26 · HYROX TEAM RELAY MIXED

Total Time

42:08+32:33+05:50=1:20:31

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

05:50top 0.0%