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Race Time Simulator

Tracey Smith

Washington D.C. 26 · HYROX WOMEN

Total Time

42:40+38:01+08:10=1:28:51

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

08:10top 0.0%