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Race Time Simulator

Michael Flaherty

Washington D.C. 26 · HYROX MEN

Total Time

1:09:04+43:47+12:00=2:04:51

Running Pace (average per lap)

08:38top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

06:33top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

08:22top 0.0%

Wall Balls

07:47top 0.0%

Roxzone (transition + rest)

12:00top 0.0%