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Race Time Simulator

Casey Armstrong

Washington D.C. 26 · HYROX WOMEN

Total Time

39:44+36:18+06:01=1:22:03

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

06:39top 0.0%

Roxzone (transition + rest)

06:01top 0.0%