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Race Time Simulator

Jana Demmer

Washington D.C. 26 · HYROX WOMEN

Total Time

33:52+32:01+04:51=1:10:44

Running Pace (average per lap)

04:14top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

04:51top 0.0%