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Race Time Simulator

Amy Kayser, Jessica Slakman

Washington D.C. 26 · HYROX DOUBLES WOMEN

Total Time

39:12+28:02+06:13=1:13:27

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

06:13top 0.0%