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Race Time Simulator

Josh Ference, Emily Ference

Washington D.C. 26 · HYROX DOUBLES MIXED

Total Time

1:00:40+34:30+08:52=1:44:02

Running Pace (average per lap)

07:35top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

05:49top 0.0%

Roxzone (transition + rest)

08:52top 0.0%