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Race Time Simulator

Heather Pletcher, Abigail Cox, Hillary Rankin, Shana Bielich

Washington D.C. 26 · HYROX TEAM RELAY WOMEN

Total Time

44:56+39:10+05:59=1:30:05

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

05:50top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

06:44top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

05:59top 0.0%

Race Time Simulator

Heather Pletcher, Abigail Cox, Hillary Rankin, Shana Bielich

Washington D.C. 26 · HYROX TEAM RELAY WOMEN

Total Time

44:56+39:10+05:59=1:30:05

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

05:50top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

06:44top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

05:59top 0.0%