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Race Time Simulator

Isaiah Ferguson-Ross

Washington D.C. 26 · HYROX MEN

Total Time

42:24+44:55+09:53=1:37:12

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

07:18top 0.0%

Row

05:31top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

05:47top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:53top 0.0%