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Race Time Simulator

Lorenzo DiPasquale, Ally Melnick

Washington D.C. 26 · HYROX DOUBLES MIXED

Total Time

48:00+26:34+07:31=1:22:05

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

01:58top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

07:31top 0.0%