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Race Time Simulator

Ryan Frankel, Spencer Bokach

Washington D.C. 26 · HYROX DOUBLES MEN

Total Time

31:36+21:34+04:52=58:02

Running Pace (average per lap)

03:57top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

02:37top 0.0%

Burpee Broad Jumps

02:21top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

04:52top 0.0%