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Race Time Simulator

Kiefer Calisto, Emily Hammond

Washington D.C. 26 · HYROX DOUBLES MIXED

Total Time

31:20+25:15+04:19=1:00:54

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

04:19top 0.0%