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Race Time Simulator

Emma Trollinger

Washington D.C. 26 · HYROX WOMEN

Total Time

36:00+29:13+05:46=1:10:59

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

05:46top 0.0%