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Race Time Simulator

Pamela Fox, Cole DeRosa, Kelly Sullivan, Todd Wolffrum

Washington D.C. 26 · HYROX TEAM RELAY MIXED

Total Time

31:04+24:08+04:27=59:39

Running Pace (average per lap)

03:53top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

03:53top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

04:27top 0.0%

Race Time Simulator

Pamela Fox, Cole DeRosa, Kelly Sullivan, Todd Wolffrum

Washington D.C. 26 · HYROX TEAM RELAY MIXED

Total Time

31:04+24:08+04:27=59:39

Running Pace (average per lap)

03:53top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

03:53top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

04:27top 0.0%