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Race Time Simulator

Kelsey Jones

Washington D.C. 26 · HYROX WOMEN

Total Time

1:14:00+1:00:06+12:00=2:26:06

Running Pace (average per lap)

09:15top 0.0%

Ski Erg

07:04top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

08:15top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:20top 0.0%

Farmers Carry

05:09top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Kelsey Jones

Washington D.C. 26 · HYROX WOMEN

Total Time

1:14:00+1:00:06+12:00=2:26:06

Running Pace (average per lap)

09:15top 0.0%

Ski Erg

07:04top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

08:15top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:20top 0.0%

Farmers Carry

05:09top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%