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Race Time Simulator

Alyssa Elliott

Washington D.C. 26 · HYROX WOMEN

Total Time

44:08+34:28+06:35=1:25:11

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

06:35top 0.0%