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Race Time Simulator

Clara Frost, Nicole Salamone

Washington D.C. 26 · HYROX DOUBLES WOMEN

Total Time

40:08+27:30+06:56=1:14:34

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

06:56top 0.0%