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Race Time Simulator

Yasmin Boakye, Iye Kanu

Washington D.C. 26 · HYROX DOUBLES WOMEN

Total Time

1:20:00+41:58+12:00=2:13:58

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

06:56top 0.0%

Row

06:07top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

06:38top 0.0%

Wall Balls

06:12top 0.0%

Roxzone (transition + rest)

12:00top 0.0%